Stir-Fried Wong Bok Recipe

The Chinese believes in balancing the Yin and Yang. This stir-fried wong bok recipe contribute the cooling(Yin) factor in your diet to balance the heat(Yang) factor in most meat dishes.

Ingredients:

• 500g Wong Bok
• 1 tsp Minced Garlic
• 1 Tbsp Oyster Sauce*
• 1 Tbsp Light Soy Sauce*
• Dash of Pepper*
• Dash of Sesame Oil*
• 1/2 tsp Sugar*
• 1 tsp Cornflour with 200ml Water

Method:

1. Wash and cut the Wong Bok into slices. Discard the hard stem at the base.
2. Heat a non-stick wok and add a little cooking oil.
3. Stir-fry garlic until fragrant.
4. Add Wong Bok and seasoning ingredients*. Stir-fry for 1 minute.
5. Add cornflour mixture and stir until sauce thickens.
6. Serve.

More Stir-Fried Vegetable Recipes

	Stir-Fried French Beans with Carrots An all vegetables recipe for the ultra health conscious and vegetarians.
	Stir-Fried Baby Kai Lan A popular and classic vegetable recipe with literally lots of green that complements well with chicken, fish or meat main dish.