Stir-Fried French Beans with Carrots

A healthy Chinese cooking recipe with French beans and carrots. For the ultra health conscious and vegetarians, you will still get a tasty treat even with the use of chicken stock cube.

Ingredients:

• 50g Carrot
• 150g French Beans
• 1 tsp Minced Garlic
• 1 Tbsp Light Soy Sauce
• Pinch of Salt
• 100ml Chicken Stock or 1/2 Chicken Stock Cube dissolved in 100ml Water
• 1 tsp Cornflour mixed with 1 Tbsp Water

Method:

1. Cut peeled carrot into think strips and slice the french beans diagonally.
2. Heat a little cooking oil in a wok.
3. Stir-fry garlic until fragrant.
4. Add carrots and stir-fry for a minute before adding the french beans.
5. When the french beans start looking a little translucent, add the remaining ingredients.
6. Simmer for 3 minutes until the vegetables are cooked through but remain crunchy. (You may have to add a little water if the sauce has reduced excessively.)
7. Serve.

More Stir-Fried Vegetable Recipes

	Stir-Fried Baby Kai Lan A popular and classic vegetable recipe with literally lots of green that complements well with chicken, fish or meat main dish.
	Stir-Fried Wong Bok This Wong Bok recipe contributes the cooling(Yin) factor in your diet to balance the heat(Yang) factor in most meat dish.