Barley Water

The barley water is a healthy drink that goes well with any meal. The health benefits range from better skin complexion to expelling toxins to prevention of urinary tract infection and etc.

Ingredients:

• 200g Barley
• 2L Water
• 100g Rock Sugar (to taste)

Method:

1. Wash barley under running water.
2. Place in a large pot with water and rock sugar.
3. Bring to boil then simmer for an hour, until the barley grains become soft and fluffy.
4. Strain off barley grains immediately.
5. Serve hot or ice cold.

More Dessert Recipes

	Green Bean Soup Green bean is known to have cooling effect on the body and neutralize the heaty effect of deep fried food.
	Almond Jelly with Longans The almond jelly with longan is a refreshing dessert and a sweet ending to any meal, Chinese or otherwise.
	Ice Lemon Tea The ice lemon tea goes well with many Chinese dishes. It is refreshing and helps to ease the heavy feeling of an oily meal.