Healthy Chinese Recipes
This collection of my favorite Chinese recipes and cooking tips are legacy from my maternal grandmother, who was an expert in Chinese cooking. Over the years, I have modified and added some of my own recipes and cooking tips. This is a complete set of recipes that are simple and quick to prepare, yet healthy, in keeping with today's desire for healthy eating.
Healthy Cooking and Great Taste!
Healthy eating does not need to be bland or boring! Incorporate these Chinese cooking recipes into your repertoire and you can eat delicious, authentic Chinese food anytime! What's more, these cooking recipes can be prepared very quickly and you will great Chinese cooking tips here too.
You'll find that these Chinese cooking recipes are good for health because the recipes do not require deep-frying and no MSG (monosodium glutamate) is used.
Guide to Healthy Eating
Beside a collection of delicious Chinese cooking recipes, we have researched and written several informative and interesting articles on good eating guide, low-fats and low-carb diets.
Healthy Eating Tips - Healthy eating habit using WHO food pyramid as a simple guide to healthy eating.
Fats Are Not All Equal - Distinguish between the bad fats that might cause artherosclerosis and the good fats such as omega-3 essential fatty acids that keeps your body healthy.