Healthy Chinese Recipes

This collection of my favorite Chinese recipes and cooking tips are legacy from my maternal grandmother, who was an expert in Chinese cooking. Over the years, I have modified and added some of my own recipes and cooking tips. This is a complete set of recipes that are simple and quick to prepare, yet healthy, in keeping with today's desire for healthy eating.

Chicken with Cashew Nuts Chicken with Bean Sprouts Chicken with Ham and Lettuce Royal Chicken Honey Roast Chicken Steak
Chicken Sweetcorn Soup Prawn and Fruit Salad Fried Rice with Chicken, Ham and Shrimp Braised Noodles with Meat and Seafood Beef with Black Bean Sauce
Beef with ginger and spring onions Boozy Onion Omelette Steamed Tofu with Egg Green Bean Soup Almond Jelly with Longans
Stir Fried Pork with Kai Lan Sweet and Sour Pork Crispy Pork Meatballs Garlic Roast Chicken Salmon with Black Bean Sauce

If you are new to Chinese cooking, you may want to read our recommendations on kitchen equipments and study our list of ingredients for Chinese cooking recipes.

Healthy Cooking and Great Taste!

Healthy eating does not need to be bland or boring! Incorporate these Chinese cooking recipes into your repertoire and you can eat delicious, authentic Chinese food anytime! What's more, these cooking recipes can be prepared very quickly and you will great Chinese cooking tips here too.

You'll find that these Chinese cooking recipes are good for health because the recipes do not require deep-frying and no MSG (monosodium glutamate) is used.

Guide to Healthy Eating

Beside a collection of delicious Chinese cooking recipes, we have researched and written several informative and interesting articles on good eating guide, low-fats and low-carb diets.

Healthy Eating Tips - Healthy eating habit using WHO food pyramid as a simple guide to healthy eating.

Fats Are Not All Equal - Distinguish between the bad fats that might cause artherosclerosis and the good fats such as omega-3 essential fatty acids that keeps your body healthy.